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Nutrition Coaching

Gold Nutrition Coaching Plan

This 12 week commitment includes meetings and access to our Nutrition Coach. Nutrition is customized to the individual based on where they are and what their goals are. This plan is the highest level of accountability and access to our Nutrition Coach.

Silver Nutrition Coaching Plan $207.04 Purchase required to enroll

This 12 week commitment includes meetings and access to our Nutrition Coach. Nutrition is customized to the individual based on where they are and what their goals are. This plan is the middle level of accountability and access to our Nutrition Coach.

Bronze Nutrition Coaching Plan

This 12 week commitment includes meetings and access to our Nutrition Coach and Registered Dietitian Jamie. Nutrition is customized to the individual based on where they are and what their goals are. This plan is the minimum amount of accountability and access to our Nutrition Coach.

Goal & Strategy Review Session

Meet with one of your coaches to review how things are going, and come up with a game plan for improvement and meeting your goals!

Evolt Scan, non-member $35 per appointment Purchase required to enroll

Freezer Meal Workshop! $279 Purchase required to enroll

Are you looking for a way to save time and money while still getting to enjoy healthy homemade meals? Come join Nutrition Coach Ashley for an afternoon of great company and laughs all while being able to learn how quick and easy it is to batch prep 8 family friendly meals!


WHEN: Sunday September 17, 2023

TIME: 11am-1pm

INVESTMENT: $279

How many spots? We have room for 10 people!!

What does this all get you?!

  • 8 Family Friendly Freezer meals that serve 4-6 people

  • A printed copy of all the recipes we will be prepping that day

  • I will be doing the shopping for you so no need to bring your own supplies! Just a cooler or cooler bag to transport your meals home in!


We have never ran this before and I am excited to be able to offer this opportunity to you! Meal prep is always more fun when we get to do it together!


If you are in, drop a comment below or email me nutrition@crossfittorque.com and I will get you signed up! (Due to there being sharp knives and cooking utensils we ask that you refrain from bringing your kids along this day just to be conscious of everyone’s safety!)