#800g & Lazy Macro Challenge 2024

JOIN THE #800gCHALLENGE®

Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it!

So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables.

Dates

January 8, 2024 to February 4, 2024.

Sign-up

Register any day between Monday December 11, 2023 and Sunday January 7, 2024

Registration closes Sunday Jan 7 at 8pm, to ensure time to add you to SugarWOD for Day 1 of the challenge!

This challenge is NOT just for CrossFit Torque members - we are inviting all members of the local community!

Meeting

We will host a meeting via ZOOM to go over all the challenge rules and answer your questions. Be sure to be there! Wednesday January 3rd 8pm.

Cost

$59 for a priceless experience! Includes access to private SugarWOD track (meaning posts), all information related to the challenge, a benchmark workout beginning and end of the challenge, Evolt Body Composition scan beginning and end, and of course, chances to win a prize! ($45 for CrossFit Torque members).

We will be using SugarWOD to log scores, leaderboard, and fist bump throughout the challenge. More info on scoring and logging will be provided. Make sure you have an active SugarWOD account (free to download and create an account. Cost to use SugarWOD is covered by the registration fee).

Prizes

Prizes will be given based on points, transformation and community involvement. Prizes will include private coaching opportunities with CrossFit Torque Staff, as well as one cash prize!